Guided Meditation for Sadness Mp3 Download

Hi there, welcome. I`ve created this meditation for sadness because I recognize this emotional space so good, due to my nature. I remember I was a very lonely kid, playing with just one toy, an old dirty doll with ruffled blond hair.😔 A lot of thoughts going in my mind... I was so present, so aware.

And today, here I am, guiding meditations for this heavy emotion as sadness. No matter the reasons or who taught us these programmes, today it`s the day we let go...Today it`s the day we set ourselves free. Breath in and out and get ready for this guided meditation. 

Promise me you`ll share your opinion with my after you listened several times.

Thank you for being here 🤗

Namaste🙏