Guided Meditation for stress, anxiety and pain

Stop Overthink, Worry & Stress

This guided meditation includes music that will help you to relief stress, relief yourself from negative feelings like anxiety and help to enhance positive energy in you. It can also give your meditation techniques a boost if you use this type of soothing guided meditation as you do your inner work. It can also have healing capacity where you will learn how to find inner peace and heal yourself within with the capability of meditation.

This meditation is designed for begginers, parents with a lot of duties and responsabilities wich feel guilty when they decide to do something for themselves. Also you can listen if you have PMS or you”re just tired.

Thank you for being here. 

Namaste